I do yoga every morning in my bedroom as soon as I get up. It stretches my back and loosens my creaky joints so that I can walk pain free. I’ve been doing it for years and highly recommend it. Until this morning, I’d only had one unpleasant morning yoga surprise and it took place in Baja Mexico where I was living two years ago. The house had cockroaches. Big cockroaches. They frequently made me jump in the middle of the night when they’d jump up at me from the drain in the bathroom sink. But I decided we had …